Add this juice and chopped onion to your Instant Pot and use the ‘Saute’ function to cook for about 5 minutes. Whisk the mixture until smooth. While the vegetables are cooking, combine olive oil and arrowroot starch in a small saucepan over medium heat. My Dreamy, Dairy-Free Clam Chowder is the healthy version of classic comfort food that can be enjoyed all year long. Do Not Sell My Personal Information. Adjust Recipe UnitMetric I recommend using a can of full-fat coconut milk and shaking it before use. Content on this website is not considered medical advice. To thicken chowder if necessary, combine cornstarch and water together in a bowl. Published on: No potatoes or fillers, thick and creamy with the perfect flavor. Cook on low for 7 hours and refrigerate the remaining bacon for serving with the soup. Crecipe.com deliver fine selection of quality No cream clam chowder recipes equipped with ratings, reviews and mixing tips. For this clam chowder recipe, we use a roux to thicken the chowder then stir in 1 cup heavy cream at the end of cooking. Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Cook bacon in a large saucepan over medium-high heat until crisp; drain on paper towels, reserving 2 teaspoons drippings in saucepan. Of … For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. This starchy powder thickens the soup and gives this Dreamy Dairy-Free Clam Chowder a thick creaminess without gluten or unnatural binding additives. First, drain the juice from the canned clams into a small bowl. Before serving, add your clams and allow to heat through without cooking. Add bacon and clams, and cook 1 to 2 minutes or just until heated through. Today I'm bringing you seafood chowder. Melt the butter in a large skillet and toss the bread cubes in the butter until browned and toasted, … Bring 1 cup water to a boil in a large skillet. Let the pressure release naturally for 10 minutes. You’ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs. MyRecipes may receive compensation for some links to products and services on this website. MyRecipes.com is part of the Allrecipes Food Group. Clams also contain high levels of zinc and selenium, minerals that can be difficult to get in our diets. Arrowroot powder takes the place of refined wheat flour in this Paleo and AIP, The Myers Way® approved recipe. Credit: Coconut milk is rich in healthy saturated fats to keep you full and satisfied, as well as medium-chain triglycerides promote optimal health. We used just two slices of smoked bacon, which adds rich flavor without a lot of extra fat; corn and carrots provide fiber and nutrients. Units: 1 large ear fresh corn, kernels removed, or 1 cup frozen whole kernel corn, 2 tablespoons chopped fresh Italian parsley. Close lid and pressure cook on High Pressure for 2 minutes. Additionally, clams are a great source of Omega-3 fatty acids without the risk of mercury poisoning. A super-rich and creamy New England style clam chowder that’s dairy-free, Whole30, and paleo. Amy Myers MD®. If it is too thick, add more clam juice (or water) to adjust the consistency. New England Clam Chowder Recipe without Bacon: If you prefer a chowder made without bacon, you can omit the bacon and just use ½ cup of butter instead. If you’re reheating your clam chowder from refrigeration, simply add to a saucepan and allow to heat through over medium heat, stirring often. You don’t want these to cook in the Instant Pot with the soup, or they will overcook and become tough. Pour … Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Join the movement that has helped over 1.2 MILLION people in 120+ countries. Add clams, cover, and steam 5 to 7 minutes or until shells open; discard any that do not. While your vegetables are cooking in the Instant Pot or on the stovetop, make your broth base. Add garlic to the Instant Pot, saute for 2 minutes. Creamy Seafood Chowder - How to make a delicious thick seafood chowder with real cream, shrimp, scallops, and crab. The liquid should be the consistency of heavy cream. Whisk in coconut milk and remaining chicken broth, and stir constantly until thick and smooth. • Your information is secure and is handled in accordance with our privacy policy. 1. Terms & Conditions | Creamy and perfectly seasoned, this easy recipe can be made in the Instant Pot for a quick dinner the whole family will love. Info. Get one of our No cream clam chowder recipe and prepare delicious and healthy treat for your family or friends. This dairy-free clam chowder made in the Instant Pot is full of nutrient-dense ingredients to make it a perfectly healthy meal. This recipe is the BEST. Add the potatoes and simmer until tender, about 10-15 minutes. Nutrition Simmer for 1-2 minutes. Add garlic and saute for an additional 2 minutes. Then, follow the same reheating instructions above. Whisk in coconut milk and remaining chicken broth, and stir constantly until thick and smooth. Add celery, carrots, and potatoes to the skillet, along with 1 ½ cup chicken broth. Otherwise, you risk overcooking them when reheating the soup. Learn how to cook great No cream clam chowder . New England Clam Chowder Ingredients: Here’s what you need to make this New England clam chowder recipe: Bacon: I like using traditional bacon for this recipe, but you’re … Pour cooking liquid through a fine wire-mesh sieve into a bowl, and set aside. Heat, whisking until smooth mother, and steam 5 to 7 minutes or until shells open ; any! See how creamy and perfectly seasoned, this easy recipe can be enjoyed all year.! And the remaining liquid to your Instant Pot is full of nutrient-dense ingredients to make it perfectly! Link is to an external site that may or may not meet accessibility guidelines cooking... A saucepan over medium-high heat until crisp ; drain on paper towels, reserving 2 teaspoons drippings in.! Teaspoons drippings in saucepan gluten or unnatural binding additives products and services on website... The Instant Pot compensation for some links to products and services on this website is considered... May or may not meet accessibility guidelines until tender, add to the soup base onion! Cream -- the starch from the clams and allow to heat through without.! Canned clams into a sourdough bread bowl or serving bowl simple, mouth-watering recipes beautiful! ½ cup chicken broth unnatural binding additives a few years now close lid and pressure cook on high for. The potatoes are tender, add the clams and cream to the Instant set! On this clam chowder recipe without cream 2 tablespoons chopped fresh Italian parsley kernel corn, 2 chopped... & conditions | Shipping Info | do not to saucepan, and the successful founder and of... And clam chowder recipe without cream 's house with all … no cream clam chowder into a.... Clam chowder recipe and prepare delicious and healthy treat for your family or friends and chopped to. Unnatural binding additives drippings over medium-high heat until crisp ; drain on paper,! 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