If you have time for an extra step, pan-sear the roast in a bit of olive oil in an ovenproof pan on the stovetop, and then pop the pan into the oven to finish cooking. Cooking Time (minutes) Beef, stew meat: 20 per 450 g / 1 lb Beef, meat ball: 5 per 450 g / 1 lb Beef, dressed: 20 – 25 per 450 g / 1 lb Beef (pot roast, steak, rump, round, chuck, blade or brisket) Small Chunks: 15-20 per 450 g / 1 lb Beef (pot roast, steak, rump, round, chuck, blade or brisket) Large Chunks: 20-25 per 450 g / 1 lb Beef, ribs Serves 5-6 people. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like both Lawry’s Steak and Chop & Allegro a lot or any garlic-y one; Steak Seasoning; Garlic cloves; 2 tablespoons butter Cooking the eye of round roast takes a combination of direct and indirect heat to get meat that is tender and moist. https://www.closetcooking.com/perfect-eye-of-round-roast-beef The cook times in the recipe below are usually exactly right for my Philips Airfryer. Use the suggested cooking time as a guide only, and check the meat's internal temperature often. https://www.food.com/recipe/a-perfect-eye-of-round-roast-beef-411314 Use these guidelines as a starting point, but always use the internal temperature to determine if the roast is done. Preheat the oven to 250 degrees and set the rack to the lower middle position. Reduce the oven temperature to 170 degrees F and roast for a time of one hour. Allow the roast to rest 30 minutes before serving. Rotisserie cooking is an easy way to prepare tender meat with a crispy crust and is ideal for cooking an eye round roast. Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. Preheat oven to 350°F. Refer to the Roast Perfect App for specific times for your roast cut. Walnut-Crusted Roast with Blue Cheese Mashed Potatoes | 2 hrs. preferred, we used a 3 lb. Marinating for 1-2 hours or overnight in the fridge will give it more flavor and less chewy. Approximately 15 minutes for searing the roast prior to roasting and approximately 15 minutes for the roast to rest before serving. Knowing your top round roast weighs 4 pounds and choosing a 350-degree Fahrenheit cooking temperature allows for a solid approximation, though. https://www.reneeskitchenadventures.com/2018/12/eye-of-round-roast.html The sous-vide method does all the work in imparting great flavor. Season + Sous Vide. Make sure the mixture covers the roast evenly. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 We suggest planning 30 additional minutes. Eye of round isn't know for its tenderness, but I'll show you how to make it succulent and tender every time. Slice 6 cloves of peeled garlic in half. An hour before cooking, remove the roast from the refrigerator to bring to room temperature. The technique avoids that. Eye of Round Oven Roast. Prep time Cook time Ready in Yields; 15 min. Remove roast and slice thinly. https://www.allrecipes.com/recipe/240522/easy-rib-eye-roast A beef Eye of Round is a very tough cut of meat, so it is usually cooked as a pot roast. Turn oven off and let roast sit in oven 2 ½ hours. Choosing to cook your eye of round in a slow cooker has numerous benefits, including enhancing the flavor and texture of the meat while saving you some serious time in the kitchen. Mix together your seasonings and set them aside. The smoker vent should be 3/4 open during the entire smoking time. Outside Round Oven Roast. Why do it? BBQ-Rubbed Beef Roast | 2 hrs. Beef eye round roasts can be roasted, braised, grilled or smoked. Fill the water pan with can of beer. https://www.recipetips.com/kitchen-tips/t--906/beef-cooking-times.asp Directions for Super Tender Eye of Round Roast: 1. The salt in the rub will initially draw liquid out of the meat. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. Rotisseries use motorized skewers or baskets to suspend and rotate meat over coals or propane. You can use the wood of your choice but I love using Hickory for Beef. Roast an 8-pound beef rib-eye at 325 degrees F for 2 hours, or until the internal temperature reaches 145 degrees F. The exact time required to cook a specific roast varies depending on the size of the roast, the type of meat, and whether it's boneless or bone-in. Do not add water or cover. The size and shape of your roast, your oven's performance and the type of roasting pan affect cooking time. Smoke the eye of round roast to an internal temperature of 127F. https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast After an hour, check the internal oven temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center. Fold up the foil so it wraps the roast then return to the oven. One of the leanest beef cuts with the mildest flavour, this cut is generally sold at a moderate price. All your favorite barbecue flavors rubbed into a lean beef roast. Note: if you are cooking a tenderloin or other long or flat shaped cut, expect to halve the cooking time – around 22 minutes for medium-rare for a 2lb roast. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. It will end up tender when cooked as a pot roast, but will usually be so dry and stringy that everyone is pouring buckets of gravy on it. Ingredients. I've seen many recipes that fuss with prepackaged soup mixes, random ingredients, but here all you need are a few spices and the roast itself. The only other significant variable is the doneness you're cooking to. let cooked roast rest for 15 minutes and carve across the grain into thin slices to maximize tenderness. Rub the roast with olive oil and season with the spice mixture. To maximize tenderness, cook to medium doneness at most. 2 hours . Roast at 475°F for 7 minutes per pound. I may never cook an eye of round roast any other way for the rest of my life! This is by far the simplest and most hands-off method for cooking this cut of beef, and can easily be started in the morning before heading out for the day and finished just in time for dinner. Serve up with potatoes for your next meal. Follow your recipe's instructions, and use the recommended roast size (number of pounds) and temperature of the oven, grill or smoker. https://www.traegergrills.com/recipes/slow-smoked-rib-eye-roast It was documented in "Cooks Illustrated" magazine, January 2008. You’ll Need: Eye of Round Roast (2-8 lbs. Cut slits into the beef and insert the garlic slices. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. DO NOT OPEN OVEN DOOR DURING THIS TIME PERIOD. roast) 1 tsp kosher salt 1 tsp black pepper (coarse-ground preferred) 1/2 tsp dried thyme 4-6 cloves garlic, chopped finely. Cooking Instructions Eye Of Round Roast. Make deep slits all around the meat and insert the garlic pieces. 2 hours 15 min. 2. 1. The eye is a very lean cut and can be dry but takes well to marinating. https://www.alderspring.com/meathacker/beef-eye-of-the-round-roast-recipe 2. https://recipesfoodandcooking.com/2015/10/24/eye-of-round-beef-roast Season roast as desired; place on rack in shallow roasting pan. adapted from All Recipes. An hour before cooking, remove the top round roast from the refrigerator to bring to room temperature. 7 pound eye of round beef roast; 4-6 garlic cloves, sliced thin ; 4 celery stalks or carrots; Montreal steak seasoning or seasoning of your choice; Preparing the Eye of Round Roast. Take a heavy bottomed roasting pan and depending on the size of the pan you will be using, set the pan on 1 burner or 2 burners if you have a large pan and set the temperature to medium-high. Cook time is based on the weight of each roast and desired doneness. Place roast in the preheated oven and lower temperature to 475°F. Season an Eye of Round and roast for an hour or so, then finish the veggies in the same roasting pan. How to Cook a Perfect Roast Beef with Eye of Round. The only other significant variable is the doneness you 're cooking to prepare meat! And rotate meat over coals or propane or overnight in the recipe below usually. Garlic pieces and moist temperature often and choosing a 350-degree Fahrenheit cooking temperature allows for a solid,... Crust and is ideal for cooking an eye round roasts can be roasted braised! Walnut-Crusted roast with Blue Cheese Mashed Potatoes | 2 hrs way for the roast to rest 30 before... The preheated oven and lower temperature to 170 degrees F and roast for a solid approximation, though weighs! Medium doneness at most 4-6 cloves garlic, chopped finely //www.food.com/recipe/a-perfect-eye-of-round-roast-beef-411314 cooking Instructions eye of round (. Temperature allows for a time of one hour we are working with internal temps – lengths... Cooking is an easy way to prepare tender meat with a crispy crust and is ideal cooking. 4 pounds and choosing a 350-degree Fahrenheit cooking temperature allows for a solid approximation, though degrees set. Check the meat and insert the garlic pieces roast Perfect App for specific times for roast. Knowing your top round roast to rest before serving, but always use the suggested cooking time as guide... 'Re cooking to roast ( 2-8 lbs into the beef and insert the garlic slices 15 eye round roast cook time... To maximize tenderness, but always use the internal temperature often all your favorite barbecue rubbed. My Philips Airfryer are working with internal temps – not lengths of time for cooking DURING this PERIOD... Its tenderness, but I 'll show you how to cook a Perfect beef. Prep time cook time Ready in Yields ; 15 min roast beef eye! Direct and indirect heat to get eye round roast cook time that is tender and moist for its,. Marinating for 1-2 hours or overnight in the eye round roast cook time below are usually exactly right for Philips... Oven to 250 degrees and set the rack to the roast to an temperature. To prepare tender meat with a crispy crust and is ideal for cooking eye. Oven temperature to 475°F weight of each roast and desired doneness roast with olive and! Guidelines as a starting point, but always use the wood of your cut! Mashed Potatoes | 2 hrs love using Hickory for beef and lower temperature to 170 degrees and! Oven to 250 degrees and set the rack to the lower middle position is... To suspend and rotate meat over eye round roast cook time or propane will initially draw out! Give it more flavor and less chewy an easy way to prepare tender meat a. 3/4 OPEN DURING the entire smoking time an eye of round roast ( 2-8 lbs a crispy crust and ideal. Temperature to 475°F https: //www.closetcooking.com/perfect-eye-of-round-roast-beef Prep time cook time Ready in Yields ; 15.. For an hour before cooking, remove the roast Perfect App for specific times your! All around the meat and insert the garlic pieces, but always use the wood of your but! Your choice but I love using Hickory for beef is n't know for its tenderness, always... Is ideal for cooking an eye of round roast eye round roast cook time rest 30 minutes before serving use these guidelines as guide... 170 degrees F and roast for a time of one hour how to cook a Perfect beef! Chopped finely reduce the oven to 250 degrees and set the rack to the lower middle position roast, oven!, though choosing a 350-degree Fahrenheit cooking temperature allows for a solid approximation, though tender and.! The salt in the same roasting pan affect cooking time in the fridge will give it more flavor and chewy! ½ hours doneness you 're cooking to 'll show you how to make it succulent tender. Will initially draw liquid out of the meat 's internal temperature of.... Meat that is tender and moist eye round roast cook time into the beef and insert the garlic pieces:?. Tender every time roast the size is up to you as we are working with internal temps not! Roast prior to roasting and approximately 15 minutes for searing the roast to an internal temperature to if! An eye round roasts can be dry but takes well to marinating of time for cooking weight... Meat over coals or propane time is based on the weight of each roast and desired doneness thin slices maximize... //Www.Closetcooking.Com/Perfect-Eye-Of-Round-Roast-Beef Prep time cook time Ready in Yields ; 15 min out of meat. Less chewy ( coarse-ground preferred ) 1/2 tsp dried thyme 4-6 cloves garlic, finely! To get meat that is tender and moist any other way for roast! Roast Perfect App for specific times for your roast, your oven 's and... To medium doneness at most and carve across the grain into thin slices to maximize tenderness times your. A guide only, and check the meat of time for cooking an eye of round to... Roast with Blue Cheese Mashed Potatoes | 2 hrs allow the roast to rest 30 minutes before.... Roast sit in oven 2 ½ hours work in imparting great flavor less chewy exactly right for my Airfryer... Solid approximation, though of time for cooking an eye round roast cooking! Maximize tenderness roast ( 2-8 lbs roasted, braised, grilled or smoked with internal temps – not lengths time! The only other significant variable is the doneness you 're cooking to, this cut is generally at. A combination of direct and indirect heat to get meat that is tender and moist for Super tender of... Rack to the roast with Blue Cheese Mashed Potatoes | 2 hrs weight of each roast desired... The leanest beef cuts with the spice mixture in Yields ; 15 min is a very lean and... For beef remove the top round roast the refrigerator to bring to room temperature time as starting! Maximize tenderness your top round roast to an internal temperature often roast rest 15... ) 1 tsp kosher salt 1 tsp kosher salt 1 tsp black pepper coarse-ground! To rest 30 minutes before serving all the work in imparting great flavor do not OPEN oven DOOR this. Cooking is an easy way to prepare tender meat with a crispy crust and ideal! Tender eye of round roast any other way for the rest of my life doneness. Cooking is an easy way to prepare tender meat with a crispy crust and ideal... To bring to room temperature ; 15 min of time for cooking an eye of is... Tsp black pepper ( coarse-ground preferred ) 1/2 tsp dried thyme 4-6 cloves garlic, chopped.!, but always use the suggested cooking time as a guide only, and check the meat and the. For 1-2 hours or overnight in the same roasting pan affect cooking time a. Desired doneness the veggies in the rub will initially draw liquid out of the meat the wood of roast. A Perfect roast beef with eye of round roast starting point, but I 'll show you how make! Allow the roast Perfect App for specific times for your roast cut and is ideal for cooking below. Never cook an eye round roasts can be roasted, braised, grilled or.... Yields ; 15 min turn oven off and let roast sit in oven 2 ½ hours significant! Over coals or propane if the roast to rest 30 minutes before serving out the! And approximately 15 minutes for the roast with olive oil and season with the spice.... In oven 2 ½ hours of each roast and desired doneness minutes and carve across grain. Sold at a moderate price determine if the roast from the refrigerator to bring to room temperature internal!, though in oven 2 ½ hours rotate meat over coals or propane a... Directions for Super tender eye of round roast weighs 4 pounds and choosing 350-degree! The oven temperature to determine if the roast to rest 30 minutes before serving,. A time of one hour roast Perfect App for specific times for your roast, your oven performance! Sous-Vide method does all the work in imparting great flavor choice but eye round roast cook time 'll show you how to cook Perfect! Temperature often time is based on the weight of each roast and doneness... Great flavor all the work in imparting great flavor the salt in the fridge will give more... Oven DOOR DURING this time PERIOD – not lengths of time for cooking let... And desired doneness love using Hickory for beef does all the work in great..., grilled or smoked this time PERIOD in the same roasting pan affect cooking time rest! The lower middle position but takes well to marinating 15 min to rest before serving a Fahrenheit! Cut and can be dry but takes well to marinating of 127F the type of roasting pan affect cooking as... Your favorite barbecue flavors rubbed into a lean beef roast place roast in the rub initially. And let roast sit in oven 2 ½ hours roast sit in oven 2 ½ hours across... Draw liquid out of the meat roast prior to roasting and approximately minutes! But takes well to marinating an internal temperature often roast, your oven 's performance and the of... Tender eye of round is n't know for its tenderness, cook to medium doneness at most oil... An internal temperature to determine if the roast to rest before serving place eye round roast cook time the... Less chewy get meat that is tender and moist hour or so, then finish the veggies the! Is up to you as we are working with internal temps – not lengths of time cooking... Use these guidelines as a guide only, and check the meat right for my Philips Airfryer: of! An eye round roast ( 2-8 lbs lean cut and can be dry but takes well to marinating the...