Melt the butter and be sure to stir it together with the flour. Then, dip meat pieces in Panko crumbs. Meanwhile, trim the steak of any fat and cut it into cubes. Weight Watchers Country Fried Steak. I love helping women find balance in busy lives for faith, family, & fitness. Gravy: Grab a saucepan and add butter and flour to it. Continue until all the meat is breaded. Air Fryer Country Fried Steak Strips with Gravy is MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. Melt the butter. This Air Fryer Country Fried Steak recipe is a huge family hit and is frequently requested. Feel free to contact me by clicking here. Now if you have a thicker steak you will adjust the cook time, or if you have a thinner steak you might only do for 7 minutes. Turn pieces over half-way through cooking time. White gravy or brown gravy? Country Fried Steak is associated with southern cooking in the United States. We predict it will quickly become a family favorite. Sara is a speaker, writer & mom to 5 amazing kids by birth and special needs adoption. Do not crowd the steak strips. Cook’s notes: I do not season the Panko because the seasoning tends to sift to the bottom of the tray and not adhere to the meat. Home » Recipes » Air Fryer Country Fried Steak Strips with Gravy Recipe, Posted by Sara | Aug 11, 2020 | Recipes | 0. An air fryer circulates hot air which makes crispy, delicious food with a fraction of the fat of traditional frying. Remove from basket and let stand 5 minutes. Then flip it and continue cooking for about five more minutes. Two-ingredient dough is lower in calories and makes excellent bread or rolls. Tips For Making Perfect Air Fryer Frozen Steak Fries The time below is for a regular old crunch, if you want them crunchier, adjust the time for a couple of more minutes. Air Fryer Country Fried Steak goes well with Apple Broccoli Salad, bacon-wrapped asparagus, and don’t skip the bread. Pour in a tablespoon of olive oil and toss to coat all of the steak bites. What can you not cook in an air fryer? Should You Weigh Yourself Every Day During Weight Loss? Powered by WordPress. Chicken Fried Steak Fingers Recipe. Yes, you can air fry raw meat; however, just like cooking raw meat in the oven or on the stovetop, check the temperature of the meat to make sure it is cooked throughout. Dip cubed steak strips in flour on both sides, shaking to remove excess. This delicious Air Fryer Country Fried Steak Strips recipe is easy and a healthier version than the traditional country fried steak you would find in a restaurant or make at home. Then, toss with the ingredients for the … To cook Red Robin fries in your air fryer, you will cook them at 380F/137C for 22-25 minutes. Check out these 15 air fryer healthy snack recipes and you are sure to find a new favorite. If you have a basket … Place steak in the air fryer and cook for 12 minutes. Keep in mind that points might be somewhat lower since you might not use all the flour and Panko breadcrumbs. Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –This is the best Air Fryer Panko Breaded Salmon recipe is a delicious, healthy dinner that comes together in minutes. Be sure there is room for air to circulate around the pieces of meat. To reduce points even further, consider these swaps: To make this air fryer steak recipe low carb for Aktins, Keto, gluten-free, or other low-carb lifestyles, swap wheat flour for almond flour and use crushed pork rinds instead of Panko bread crumbs. Place on greased tray in air-fryer basket. To help food crisp up and cook thoroughly, always turn, rotate or shake contents in an air fryer basket and be sure there is room between steak pieces for air to circulate. GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black)Hot Target Set of 3-7, 9, 12 inches, Heavy Duty, Non-Stick, Stainless Steel Silicone Bbq and Kitchen Tongs (Can Also Be Used as Bbq Turners), (Pack of 3, Multi color)Pyrex Glass Mixing Bowl Set (3-Piece)EXTRA LARGE Organic Bamboo Cutting Board with Juice Groove – Best Kitchen Chopping Board for Meat (Butcher Block) Cheese and Vegetables | Anti Microbial Heavy Duty Serving Tray w/Handles – 18 x 12. #airfryer Find recipe here: https://bit.ly/2M7CuNC These give your steak an excellent crunch. If you can’t fit all the steaks into the Air Fryer cook them in shifts. Plan to turn steak over half way through cooking time. Carefully flip the steak strips and cook for another 4 to 10 minutes, depending on the wattage of the air fryer. Finally, dredge the steak strip in the panko, patting on both sides to coat. This website contains affiliate links. When the air fryer basket is full (but not crowded), cook the steak strips at 360 degrees for about 7 minutes. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. If desired, brush steak with olive oil and season with salt and pepper. Season both sides of steaks with garlic powder (optional), salt and … You will love this healthier version of country fried steak and of course you have to eat it with a side of gravy for pouring or dipping. Sara's amazing 100 pound weight loss story. Ideally, use a meat thermometer to judge when your steak is done to your liking. Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. … sirloin steak cut into bite size pieces. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Feel free to send Sara a message here. Start by preheating your air fryer to 390° or 400°. Disclosure: This page may contain affiliate links. Designed by Elegant Themes | Powered by WordPress, GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black), Hot Target Set of 3-7, 9, 12 inches, Heavy Duty, Non-Stick, Stainless Steel Silicone Bbq and Kitchen Tongs (Can Also Be Used as Bbq Turners), (Pack of 3, Multi color), EXTRA LARGE Organic Bamboo Cutting Board with Juice Groove – Best Kitchen Chopping Board for Meat (Butcher Block) Cheese and Vegetables | Anti Microbial Heavy Duty Serving Tray w/Handles – 18 x 12. … If your air fryer doesn’t go to 400 degrees for the temperature setting, check your user manual that came with it. Cooking bacon in an air fryer is easier and healthier. You can easily cook frozen foods in your air fryer. Fry the frozen steak strips in small batches (5 to 7 at a time) until the breading is golden brown, and … Click here to read Sara's amazing 100 pound weight loss story. Check out our Instant Pot Cube Steak for another recipe that uses this frugal cut of beef. If desired, line the bottom air fryer with parchment paper with holes in it or tinfoil with a few holes poked it. In a third dipping tray, add panko bread crumbs. Close the air fryer lid (the lid that is attached to the foodi, not the pressure cook lid). Welcome to The Holy Mess. Place the steaks in the Air Fryer and spray with cooking spray. When golden brown, remove from the pan to a paper towel-lined plate. Dredge steak in seasoned flour mixture and egg. Place Steak in Air Fryer: Place one steak in the air fryer basket and cook for six minutes. (medium/rare) Let sit for 2-3 minutes before serving. Spray basket with non-stick cooking spray or line basket with parchment paper or foil with holes poked in it. To reduce points even further, consider these swaps: Swap skim milk for almond milk. Once the first ones are done place them in a 250 degree oven to keep them warn while the rest are cooking. Make the gravy when the steak is cooking in the air fryer. Chicken fried steak is one of my all time favorite comfort foods and these delicious chicken fried steak fingers are right up there as an all time favorite as well. Spray air fryer basket with non stick spray and preheat to 360 degrees. Cover loosely with foil to keep warm. 25 Top Weight Watchers Air Fryer Recipes – Do you have an air fryer and follow the Weight Watchers program? Turn the steak bites over and cook for an additional 4 minutes for medium steak. Let us know in the comments below. Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –, 25 Top Weight Watchers Air Fryer Recipes –, Weight Watchers Air Fryer Fried Pickles –. Fry steak strips 4 or 5 at a time, turning midway through. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes per side. Preheat air fryer to 400F. Click to keep reading as we guide you through how to choose the best air fryer for you. Mostly I’m a real wife and super real mom. As much as I find fried pickles to be amazing, but I’m not thrilled with the heavy dose of fat that comes with the out-to-eat appetizer versions. Have you tried our WW 2 ingredient dough? As the steak strips cook, prepare the gravy. Combine all the seasonings in a small bowl. Temperatures for Steak are as follows. For a total comfort food meal, check out our best ever mashed potato casserole. Set the Air Fryer to 360 and cook for about 10-15 minutes. What is your favorite gravy to use with Air Fryer Country Fried Steak? These counter top appliances promise to make not just your favorite french fries, but also lots of different recipes for the whole family to enjoy. When that is finished, remove the steak and serve with mash potatoes and gravy. These Air Fryer Avocado fries are the perfect healthy alternative for your snacking habits. Bake steak for 12-17 minutes depending on thickness. Beat together the egg, buttermilk, grill seasoning, and 1/2 cup of flour in a large bowl until smooth. Remove from the air fryer and allow them to rest for 5-10 minutes so the meat will retain its juices. This website contains affiliate links. I cooked these steaks at 400 degrees on the top rack for 8 minutes. Gather the ingredients for this air fryer cubed steak recipe. 15 Air Fryer Healthy Snack Recipes –If you want to eat healthier foods that still taste absolutely amazing, consider Air Fryer cooking. Perfectly Cooked Air Fryer Steaks and Veggies, How to Cook a Perfect Air Fryer Steak HERE, Sirloin Steak Bites or a 1lb. Cook 400 degrees for 8 minutes. Remember all Air Fryers are different sizes. We only recommend products we love. It is a breaded piece of meat, usually cube steak, that is dredged in a flour mixture with spices and traditionally pan-fried until golden. Place steak in basket of air fryer and cook at 400° for 12 to 14 minutes Feel free to contact me by clicking here. how to choose the best air fryer for you. Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. Our family loves the Air Fryer and uses it often to make a healthier version of our favorite meals. There are so many foods you can cook in your air fryer. You might be wondering what types of foods you can make in your air fryer. Rub both steaks with olive oil and then with the seasoning mix. Stop your air fryer about halfway through the cooking process, flip the country fried steak, and finish the cooking time. In a dipping tray, use a fork to mix together 2/3 cup flour, dry mustard, 1 teaspoon salt, black pepper, and smoked paprika. Read more about my 100 pound weight loss story here. Air Fryer Country Fried Steak Strips with Gravy is MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. Usually, it will say what temperature to Each one is crispy and delicious. Also note that two or more round of cooking may be necessary to cook all of the steak strips depending on the size of the air fryer. These 25 top Weight Watchers Air Fryer recipes are great for air fryer cooking and will keep you on track with your points for the day. After you have coated your cubed steak or country fried steak in the flour and seasoning, place it in the Air Fryer basket. MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. 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