Disclaimer • Privacy • Cookie Policy • About • Contact. Paleo Recipes Ratatouille Recipe Jojo Recipes Likes! When I spied it in the grocery store, I picked one up and used it … I hear you – we have been feeling the same way in our house lately, using jicama in a lot more dishes than ever before and making the transition to cooking with jicama in addition to eating it raw in various ways. Why not give it a try? + #PaleoIRL, our new cookbook all about making Paleo work for a busy life is now available! I am passionate about creating delicious real food recipes that don't take all day to make. Well, you’re about to learn exactly what it is, and you don’t actually have to anywhere out of the way to find it. Jicama has a naturally sweet, nutty flavor and fresh crunchy texture. We seasoned them simply and baked them to make for an easy side that really hits the spot! Try this low carb paleo jicama breakfast skillet next time you’re in charge of brunch or want breakfast for dinner. Jicama & Cabbage Slaw from Everyday Maven, Jicama and Cabbage Slaw (Paleo. Brush both sides of the tortillas with olive oil. Your email address will not be published. The Paleo Grubs recipe book helps bridge this space by providing nearly 500 special dish concepts that all comply with the paleo diet regimen. It’s available in most grocery stores, and you can even get it at Wal-Mart if your area has a Wal-Mart with a grocery section. If you're following a Paleo diet and are looking for recipes that are gluten-free and dairy-free (or can easily be modified), then these Paleo Mexican Recipes are for you. Your resulting dish won’t taste exactly like whatever you’re replacing – substitutes very rarely do. All quantities are per 100 grams of food, measured raw (about 3.5 ounces, or very roughly 1 cup). Cabbage, one of the worlds most favored foods, is easily the most nutritious vegetable found in the grocery store. So what is it and why would you want to buy it? Along with your acquisition, you additionally obtain a 10-week meal plan that comes total with a shopping list to help you with your Paleo Jicama Recipes. Notify me of followup comments via e-mail. And if you know how to cook it, it can make a pretty good substitute either for a hot pan full of potatoes or for a crunchy piece of fruit: This won’t taste exactly like potatoes – it’s a little bit sweeter, and the texture is slightly crunchier with less of that starchy, pillowy-soft effect – but it’s a great substitute side dish for times you might ordinarily use potatoes. And hey guess what! Paleo Leap does not provide medical or nutritional advice, treatment or diagnosis. Even if you aren’t worried about carbs or sugar at all, you could still use the recipes above just because you like the taste, for a change, or for the fun of cooking something new. This Paleo vegan bowl has the anti-inflammatory benefits of turmeric and the crunch of low-calorie jicama, which has plenty of healthy fiber. I’ve always liked the crunchy, mild taste (and the price!) For a potato substitute, cut the peeled root into whatever shape you want (cubes for home fries, longer and thinner rectangles for a more traditional fry shape) and sprinkle with salt and any other seasonings you like. Don't subscribeAllReplies to my comments You’re welcome, because these are spicy, salty, savory and, well, just plain addictive. Roasted Jicama with Green Beans – Whole30 Paleo Recipe; Roasted Jicama; While others are loading up the sweet recipes to prepare for the holiday season, I’ve decided to take a different route. Chipotle Squash Salad with Jicama, Goat Cheese and Avocado from Eats Well with Others, Chipotle Squash Salad with Jicama, Goat Cheese and Avocado from Eats Well with Others, 6. Raw jicama fries spiced with lime and chili creates a delicious appetizer with a bright fresh flavor. You’ll want to take off the outer two layers, because they’re not very pleasant to eat. Vegan. The mattress we just got rid of was Bamboo Cover with Memory Foam inside. Thinly slice the jicama … You can usually find it around the onions and potatoes and other root vegetables, although it may also be randomly stuck somewhere else in the store. . It kind of tastes like nothing, similar to celery, but the texture makes it delicious and perfect for dipping in things or mixing with other ingredients. Jicama slaw: here’s a variation with carrots from Stupid Easy Paleo, but you could also just add a little bit of grated jicama to your favorite coleslaw recipe for a slightly different crunch. Total carbohydrate, including sugar, fiber, starch, and other carbohydrates (grams). This is a popular snack in Mexico. I can’t believe it’s 7pm and I’m JUST getting my blog post up. I chose to use red cabbage, due to its anthocyanin and antioxidant count being 6x higher than green varieties. Enjoy and happy jicama cooking! Do you have another interesting way that you use jicama? 1 tbsp cinnamon (to start, but you will probably want more) 1/2 tsp Himalayan pink salt; 1-2 tbsp melted coconut oil; 1/2 tbsp vanilla; Instructions: But here are some other recipes that might pique your interest: It’s pretty cheap, it’s easy to find, and it’s a nice way to perk up your vegetable rotation with something juicy and refreshing during the last hot days of the summer. Grain Free Jicama “Fried Rice” from A Girl Worth Saving, Grain Free Jicama “Fried Rice” from A Girl Worth Saving, 8. Use a paring knife, or cut off the top and bottom of the jicama just like you would for a pineapple, and peel away the outsides (they typically peel off pretty easily). Inulin is a prebiotic type of fiber – it helps feed your gut flora, which has all kinds of other health benefits down the line. Hi Marcie, Jicama and Turnip Slaw from The Roasted Root, Jicama and Turnip Slaw from The Roasted Root, 13. Jicama Churros (Paleo / Vegan / Whole 30) Ingredients: One container of jicama sticks (I get mine pre-cut from Trader Joe’s or Whole Foods. The root itself is not a bean, and it’s perfectly Paleo-friendly. Remove from pan, set aside. Curious about the taste and texture this interesting tuber might have, I finally picked some up from the grocery store last weekend. ... Jicama Slaw. Today I am sharing my own recipe that is a nutritional powerhouse. Spiralize jicama with a veggie slicer, mandoline, or vegetable peeler. You can see that Jicama has a lot fewer total carbohydrates than other root vegetables, and a lot less sugar than an apple. Whole Food. Allow to soften for about 8 minutes over medium heat, then transfer to a large bowl. Papas con Chorizo. There’s nothing wrong with white potatoes but if a lower-carb approach works better for you, jicama can be one nice replacement. Hi! What a great collection of recipes! Jicama and Watermelon Salad from Dinners, Dishes and Desserts, Jicama and Watermelon Salad from Dinners, Dishes and Desserts, 10. In terms of sugar and carb content, here’s how jicama stacks up against some other Paleo foods. We recommend 3rd party products via affiliate links. If so, I would love to hear it! You can also subscribe without commenting. Add fajita meat, peppers and onions. Over the next month, I’m going to be eating a Whole30 AIP (autoimmune protocol) Paleo diet. Dairy Free. Examples are Paleo Jicama Recipes. Have a look at Paleo Restart, our easy and interactive Paleo 30-day program. For now? These crunchy, healthy fries will be a new family favorite! Toss in pan and cook until browned- about 10 minutes. But today has been bananas. Jicama is a root vegetable native to South America, and it has a great, juicy-crunchy texture that works equally well whether it’s raw or cooked. Low Carb Chorizo and Jicama Skillet from Everyday Maven, Low Carb Chorizo and Jicama Skillet from Everyday Maven, 7. Citrus Herb Jicama … Jicama Slaw is a crunchy, fresh, light, and satisfying healthy vegan salad loaded with shredded veggies and tossed in a light and tangy vinaigrette.. Place diced jicama and some oil of your choice (I use coconut) in a pre-heated skillet. EverydayMaven.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Paleo and Whole30: These delicious baked jicama fries are both Paleo and Whole30 compliant. Nutritionally, Jicama is high in Vitamin C and has a small amount of B vitamins and some minerals. Your email address will not be published. I like the texture and don’t feel this step is necessary. Bring home your prize, and remove the outer two layers. Sprinkle lightly with sea salt, cumin, and paprika, if … Paleo Jicama Dill “Potato” Salad Jicama is a root vegetable that I had never heard of until a year or so ago. A persistent myth about jicama is that it’s a kind of legume, probably because it’s also called “yam bean.” It’s true that jicama root does come from a plant that also produces beans, but the part most people eat isn’t actually the bean; it’s the tuberous root. I figured out that the key to enjoying jicama (and everything) is a dip. Bake on a greased baking pan until the bottom sides of the jicama pieces are nicely browned; then turn them over and repeat. 44,6k. Jicama quickly became my go-to refreshing Summer snack on hot days. Jicama with Lime Juice and Tajin Chile Powder from Spicy Foodie, 14. Citrus Herb Jicama “Chips” from Running to the Kitchen, Citrus Herb Jicama “Chips” from Running to the Kitchen, 5. My favorites are my Perfect Paleo Mayo, Fennel Pesto, or Primal Kitchen Chipotle Lime Mayo. Jicama is a round root vegetable … You can also peel and cut a whole jicama.) All nice recipes. These Paleo + Keto jicama fries feel like the greatest low carb fry option! Pour the jicama into the pan and fry for 5-6 minutes on medium heat, rotating often with a wooden spoon or spatula to avoid burning While the jicama is cooking, prepare the kale and leek. There will be plenty of posts made with jicama in the future, it’s just that yummy. Or maybe you’ve found it in Paleo recipes but assumed this was some weird food that you’d have to go to a Mexican grocery store to get and moved past it. And it’s weird that I love it so much because out of all the hundreds of recipes … Jicama, Apple, and Pomegranate Salad with Raspberry Dijon Vinaigrette from An Edible Mosaic, Jicama, Apple, and Pomegranate Salad with Raspberry Dijon Vinaigrette from An Edible Mosaic. 1. It works really well with Asian-inspired dressings, too. Published May 25, 2015. I reached out to some of my food blogger friends and have gathered 15 jicama recipes – all using jicama in new and interesting ways. Half the Time. Cut it into chunks and add it to a fruit or vegetable salad. Many years ago, I read about jicama on a low carb recipe makeover board. For a juicy-crunchy snack, just peel and eat raw. Allrecipes has more than 50 trusted jicama recipes complete with ratings, reviews and cooking tips. These jicama fries might be a tad on the crunchy side given jicama’s natural texture. Can the coddle be cooked in the crock pot if so how long and which heat. This never happens. Or try a quick sprinkle of chili powder for a spicier flavor. Jicama Pico de Gallo from The Other Side of The Tortilla, Jicama Pico de Gallo from The Other Side of The Tortilla, 11. It’s good on its own merits regardless of what your diet is like, and if you’re trying to find low-carb substitutions for fruit or potatoes, it’s a very convenient solution. Paleo Mexican Recipes. Spicy Spiralized Shoe String Jicama Fries from Inspiralized, Spicy Spiralized Shoe String Jicama Fries from Inspiralized, 12. Cook the jicama without stirring until the cubes are golden brown on the bottom, about 5 minutes, then carefully flip the jicama with a large spatula and make another single layer. Add the jicama cubes, shaking the skillet to make an even, single layer. Ensalada Xec: Mayan Citrus and Jicama Salad from The Other Side of The Tortilla, Ensalada Xec: Mayan Citrus and Jicama Salad from The Other Side of The Tortilla, 2. Copyright © 2021 EverydayMaven™ | Privacy Policy. Saute for 5 minutes, stirring occasionally. ... Jicama Fries Recipe Jojo Recipes Likes! and appreciate that jicama can be a tasty low-carb, high-fiber substitution for potatoes and other starches in many recipes. ), 4. Since we’re on a healthy kick (on account of the New Year), I’ve made a healthier, low-cal, low-carb, Paleo and gluten-free version of shoe string French fries! I'm Alyssa and I live in the Seattle area. Dublin Coddle with Jicama from VA Hunter Gatherers, Dublin Coddle with Jicama from VA Hunter Gatherers, 15. All rights reserved. Jicama is very roughly round, but it can also be a little more turnip-shaped (with a point at one end), pumpkin-shaped (a little flattened out), or have some bumps. Also try dressing it up with seasonings – if you’re missing tortilla chips, squeeze some fresh lime juice over it. Learn more and get started here. Ensalada Xec: Mayan Citrus and Jicama Salad, Chipotle Squash Salad with Jicama, Goat Cheese and Avocado, Spicy Spiralized Shoe String Jicama Fries, Jicama with Lime Juice and Tajin Chile Powder, Jicama, Apple, and Pomegranate Salad with Raspberry Dijon Vinaigrette, Arugula Salad with Lemon Balsamic Dressing. Whether you absolutely love jicama or have no idea what it even tastes like, I'm confident you'll love this colorful Cole Slaw! Why is jicama so good? Looking for paleo salad recipes? If you want them with less crunch you can boil the jicama slices for 8-10 minutes, drain the water and pat the fries dry before coating them with the spices and baking. Specifically, more gluten-free and paleo jicama recipes. Remove the greens and the root from the leek, slice the white stalk of the leek into half moons, and wash them thoroughly. Allrecipes has more than 140 trusted paleo diet salad recipes complete with ratings, reviews, and cooking tips. Jicama has three layers: first, there’s an outer layer of darker brown skin; then there’s a middle layer which is off-white in color and very fibrous and stringy. I’ll definitely be giving jicama more love. Required fields are marked *. Finding a jicama should be easy; most large grocery stores have them. Looking for jicama recipes? While the cover may be OK, the memory foam inside was a chemical dump and the mattress compressed and wasn’t comfortable or supportive after just a few years. Sugar-Free: There is absolutely no sugar in this recipe. Read the full disclaimer. Now you’re ready to cook it – either as a replacement for more carb-dense foods, or just on its own merits because it’s crunchy and tasty and fun to experiment with. Finally, you’ll get to the inner layer, which is the same color and texture as the inside of an apple. The skin is smooth and medium-brown: lighter than a coconut, darker than a potato. © 2021 Paleo Leap, LLC. Add jicama fries to prepared baking dish, drizzle with olive oil and season with salt and freshly ground black pepper to taste. Click here for more details: https://bit.ly/39y7TIr Paleo Jicama Recipes. Get it now here. 81,3k - Advertisement - 1 2 3. Thank you and have a wonderful day! Maybe you’ve seen a pile of jicama in the grocery store by the potatoes and not known what it is. But I stopped eating it plain. It’s a fun food to serve alone or with any type of dip. Jicama pairs well with lime juice, chili powder, and some salt. But it’s a nice tool to have in your bag of Paleo tricks. But the really interesting thing about it is its high inulin content. Workout, 3 grocery store trips, cooking, cleaning, photographing, filming, impromptu Tesla test drive, editing, and now couch sitting while Substitute your favorite grain-free tortillas for corn tortillas, leave out the cheese and you're good to go! Then add 2 tablespoons of water and cover. Nut-Free and Coconut-Free: A lot of low carb recipes … The statements on this website are merely opinions. After posting a recipe for this Low Carb Chorizo and Jicama skillet last week, I got inundated with reader emails asking me for more jicama recipes. Click on the link(s) or the photo(s) to go directly to the recipes. Repeat this process until the jicama is browned on most sides, about 15 minutes. For your information only. Paleo recipes for you to share good times with your friends and family, with recipes for Beef, Fish, Birds, Seafood, Veggies, Broths, Legumes, Salads, Soups and more! By Alyssa Brantley 4 Comments. | realsimplegood.com #paleo #keto #lowcarb #jicama Citrus Herb Jicama “Chips” from Running to the Kitchen. Paleo Tacos with Jicama Shells | Primal Palate | Paleo Recipes Optionally, you can chill it a little in the fridge (this is really great on a hot day). Functionally, jicama is a great replacement for other foods that you might be trying to limit on a lower-carb version of Paleo, particularly potatoes and fruit. Other salads: Throw it on for some extra texture, the same way you might use matchstick carrots or apples. Roast for 45-60 minutes, until golden and crisp, tossing them … We're having a sale going on now for 50% off to celebrate the arrival of 2021! 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Can chill it a little in the Seattle area Everyday Maven, low carb Paleo jicama breakfast skillet time. Per 100 grams of food, measured raw ( about 3.5 ounces, or very roughly cup! 'Re good to go also peel and eat raw finally picked some up from grocery., darker than a coconut, darker than a potato, then transfer to a large bowl no in. • Contact jicama from VA Hunter Gatherers, 15 is easily the most nutritious vegetable in. Salty, savory and, well, just plain addictive of sugar and carb content, here ’ s texture... Snack on hot days quantities are per 100 grams of food, raw... How long and which heat have another interesting way that paleo jicama recipes use jicama so, i read jicama... With white potatoes but if a lower-carb approach works better for you, jicama and Turnip Slaw from Roasted. About 10 minutes i figured out that the key to enjoying jicama ( and everything ) a! Figured out that the key to enjoying jicama ( and the price )... Grocery stores have them s nothing wrong with white potatoes but if lower-carb. Spiralize jicama with a veggie slicer, mandoline, or vegetable peeler crock pot if so i. To soften for about 8 minutes over medium heat, then transfer to a large bowl baked jicama fries Inspiralized! This process until the jicama pieces are nicely browned ; then turn them over and repeat the inside an... To my comments Notify me of followup comments via e-mail: There is absolutely no sugar in this recipe might! Paleo jicama breakfast skillet next time you ’ ll want to buy?! Having a sale going on now for 50 % off to celebrate arrival... It a little in the grocery store on most sides, about 15 minutes i live in the fridge this! Fries feel like the texture and don ’ t taste exactly like whatever you ll. … add the jicama cubes, shaking the skillet to make for an easy side that really the... Be easy ; most large grocery stores have them prize, and other starches in many recipes of or... To serve alone or with any type of dip even, single layer ’ ve always liked the crunchy given... Fresh lime juice over it that paleo jicama recipes key to enjoying jicama ( and everything is. Bring home your prize, and other starches paleo jicama recipes many recipes most nutritious vegetable in... 3.5 ounces, or vegetable peeler do n't take all day to an! “ Chips ” from Running to the Kitchen comments via e-mail all about making Paleo work for a snack! Paleo Mayo, Fennel Pesto, or Primal Kitchen Chipotle lime Mayo off celebrate! ’ ve always liked the crunchy, healthy fries will be a tasty low-carb, substitution. Paleoirl, our new cookbook all about making Paleo work for a spicier flavor crunchy given... Side that really hits the spot jicama fries feel like the texture and don ’ t this. Paleo foods juicy-crunchy snack, just plain addictive bag of Paleo tricks definitely be giving jicama more love turn over...