. It’s so great to see a recipe without added sugar or even syrup or honey, which I usually leave out anyway. That’s why I added the number of bananas and the cup measurement. Serve it cool or warm with a layer of nut or seed butter or simply butter. Made this with whole wheat flour and olive oil. He loves it so much Thanks for this recipe! I am so glad I found this unsweetened concentrate. Hi Amanda, I’m so happy to hear that! Can you make this receipe entirely from oatmeal flour? The recipe is based on this banana bread and the batter would be the same thickness. If it does not come out clean, bake for 5 extra min. Mos Nicolae a venit la castigatoarea giveaway-ul. I added some walnut in the mix and some on top. UNSWEETENED BANANA BREAD : 2 1/2 c. cornmeal 1 1/4 c. wheat flour 1 1/2 tsp. ? Using this particular recipe to say how much I appreciate your whole blog, your recipes, your story – has helped me so much. Hey, Caroline! I hope this helps! And breakfast perfect The texture looks wonderful, I really really love these pics too! It is funny how we add sugar to everything baked without even thinking, but subtly sweet breads are just as delicious. This will help remove the loaf later. Thank you for letting me know, I’ll be sure to note it in the recipe. Thanks! Enjoy! There is the option to omit the egg and use additional milk for an egg-free version. Hi! It just seems like a lot! Notify me of follow-up comments by email. However, you can find the calories per slice in the comments. Enjoy! Lightly grease a loaf pan with oil or butter/margarine or line with parchment paper. Heat oven at 375 degrees. Delicious. I did not make the mini muffins yet, but I did make the loaf this afternoon. That being said, you may need to use 4 or even 5, depending on the size. As for this recipe, the bananas are really important to the taste and texture of the bread. Use oven mitts as the bread pan will be very hot coming out of the oven. Cream margarine and sugar until smooth. Thank you so much . And they have to be ripe to provide that sweetness. And for making pumpkin muffins, I think it would work if you used pumpkin puree instead of mashed bananas in the same amount. Beat until smooth. Let the fruit’s natural sweetness shine through is a better idea to me. I hope this helps! Make the banana bread … Add flour and soda, stirring … I absolutely love baking and was so depressed, thinking that because of these restrictions that I wouldn’t be able to bake anymore. Really, it’s not a big deal and it tastes just as good to me and my recipe testers (my old roommate and Shaun of course). See why it’s been a favorite on the blog since I first posted it in 2017. Hi! From a previous calculation, one slice would have about 184 calories, based on the number of portions indicated in the recipe. . thank you! It is divine! Bake for 45 minutes or until cooked through. Hi Caroline! Made this vegan (used a flax egg) and GF (king Arthur blend) and it’s really delicious! Added 1/2 cup walnut pieces and a handful of pepitas to the batter and top of loaf. I love to hear from you guys. How lovely is this!! Making vegan banana bread is as easy as 1 – 2 – 3, this is the 1 bowl method! That being said, gluten-free baking is not my area of expertise. Crack the eggs, add them to the bowl and mix well. Banana bread recipes allow you to transform spotty brown bananas into a moist loaf of bread. Do not remove the banana bread from the bread pan during this 10 minute cool down period. Use unsweetened applesauce to avoid adding more sugar to the recipe. Hi! Take out of oven and let the banana bread cool down in the bread pan for 10 minutes. This can ensure that the ingredients are well combined, without overmixing. In another bowl, combine the flour, cocoa powder, baking soda, and salt. Même mes parents ont aimé !!! I’d like to make some pumpkin ones. This naturally sweetened banana bread recipe calls for an oven temperature of 325°F, which is lower than the standard 350°F that you’ll see in a lot of recipes. The only noticeable difference was that the egg-free version, the buckwheat version and the all-purpose gluten-free version all raised a little less. I was a little short on banana so added in a few mashed feijoas. I finally use the recipe for mini muffins for my grandson who is two years old. Used 7 dates + 1 Tbsp maple syrup + 1/2 ripe banana for the cup of dates. Thank you! I’m so stoked to have found a sugar-free banana bread recipe. I made it quite a few times and add some walnuts on top.. Mmmmmm so good.. thanks again. And of course, if you try this recipe, don’t forget to tag me on Instagram! You can replace 1/2 cup of the flour by 1/2 cup of rolled oats if desired. If you want more information, there are many websites and apps you can use, such as My Fitness Pal. Sorry for the inconvenience! It makes me so happy that your patients are loving the recipe. Hi Nicky, I’m so happy you found my recipes! Perfect for my toddler being sugar free. The liquid concentrate tastes like real banana, not one of those artificial banana candies. Sorry for the inconvenience. Am facut un plato, Incepem dimineata de vineri cu un tort ciocolatos. For a gluten-free option: Replace flour with same amount of light buckwheat flour or all-purpose gluten-free flour. Let me know how it turns out. If you make this banana bread, be sure to leave a comment and/or give this recipe a rating! Enjoy! To a mixing bowl sift the flour, baking powder, baking soda, salt and cinnamon. They are perfect! It makes 12 muffins. Add the mashed bananas to the bowl; stir until well blended. Thanks so much. If it comes out clean, they should be done. However, many of these recipes are high in fat and calories. Oh and I used half a cup of oats and it’s hardly noticeable – not stodgy or porridge-like as I’ve had before. Preheat the oven to 350 F. Grease a 9 x 5-inch loaf pan with non-stick baking spray and set aside. If you want an idea of the consistency, you can check out my fruit-sweetened apple muffins. Thanks Caroline! I think I’ll add a small amount of raisins in them next time. The problem with most other banana bread recipes is that they contain dairy, eggs, refined sugar, and oil — things that I do not consume or include in what I consider a healthy diet. Oats are more nutritious than wheat and some selections are even gluten free, for an easier digestible loaf. A wonderful recipe and a new favourite. Hi Fiona, I’m so happy to hear that you loved it! And I’m sure they would be delicious with blueberries. I was so relieved to find your blog because it seems to be the only one out there of its kind (I follow the same dietary restrictions). Normally when banana bread recipes call for 3 large bananas, it’s equivalent to about 1 cup mashed. DIRECTIONS. I would also add a little extra cinnamon. You could try just adding 1 tsp, as to not alter the taste, but it may affect the texture. How To Make Chocolate Banana Bread. I always cook one or two, depending on how many friends I travel with. It’s always good to test the recipe as is before making changes. Leave it to cool completely before slicing it, otherwise it will crumble a bit. For the oil I filled 1/4 cup with extra pumpkin purée and applesauce. Peel off the bananas, cut them in smaller pieces and add them to a bowl. I love bananas but unfortunately they contain too much sugar for my diet. Can you please post a picture of what the mix is supposed to look like? That’s so great to hear! However, I don’t use bananas so is there something else i could use? baking powder 1 tsp. Hope this helps! That’s so cute. May I ask if you have the nutrition information for this bread? Also, if your butter is salted, you may want to reduce the salt a bit. . If you want something that’s been tested, I would recommend looking at my pumpkin bread on the blog. Continue by adding your dry ingredients to the mix (don’t overmix!) In a large bowl, mash your bananas. I am not a baker so thought I’d make a trulial run first. I know, it defeats the low-sugar aspect – but that date caramel was just staring at me, asking to be included Thanks again for all your lovely, sugar free & vegan options on your site! , Hi Danika, thank you for checking. Easy Banana Bread is one of the best go-to Bread … Looks awesome! I believe in living a balanced life, while eating the food you love. No worries! Thank you for taking the time to write a comment. Slowly stir the dry mixture into the wet (don’t use an electric mixer - you will overmix the batter and … Thank you. Store it in the fridge and consume it within a week. Enjoy! Enjoy. And I adore the idea of leaving out the sugar and just letting the banana flavor steal the flavor show. 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