For example, we use the information gathered to change the information, content and structure of our website and individual pages based according to what users are engaging most with and the duration of time spent on particular pages on our website. This Privacy Policy sets out how we, Health for Wellness, collect, store and use information about you when you use or interact with our website, health4wellnesslife.com (our website) and where we otherwise obtain or collect information about you. Fibres slow down the process of digestion of food, leading to lower intake of calories, which in turn, results in weight loss. They're essential in this easy homemade vegetable soup: it's like a version of vegetarian chicken noodle! By using this form you agree with the storage and handling of your data by this website. So, don’t wait and give your partner and yourself the drink of the day. In certain circumstances (for example, to verify the information we hold about you or obtain missing information we require to provide you with a service) we will obtain information about you from certain publicly accessible sources, both EU and non-EU, such as Companies House, online customer databases, business directories, media publications, social media, and websites (including your own website if you have one. We use a third-party service to send out our e-newsletter and administer our mailing list, Mailchimp. These include the following: Internet services, IT service providers and web developers. Melt the butter in a large skillet over low heat. Enjoy your healthy Carrot Apple Smoothie. If flu and fever are your constant companions, then you must try this version of the carrot apple ginger juice recipe that gives a boost to your immunity as well as flushes out the toxins for faster cure. Continue gently cooking the butter until it turns light brown; remove the pan from heat and allow the butter to cool for a few minutes. We will continue to send you marketing communications in relation to similar goods and services if you do not opt out from receiving them. If we are notified of this, as soon as we verify the information, we will, where required by law to do so, immediately obtain the appropriate parental consent to use that information or, if we are unable to obtain such parental consent, we will delete the information from our servers. Our legitimate interest is the performance of our obligations under our sub-contract. These chemicals then correspond to the fat cells and hence, mitigate the development of new fat cells, aiding in weight loss. ½ Water. Where that has not been possible, we have set out the criteria we use to determine the retention period. Press carrots, apples, and orange slices through a juicer and into a large glass. It is not complete in and of itself and it must be read in conjunction with the corresponding full sections of this Privacy Policy. The base recipe is seriously simple, with onion, carrot… A vegetable peeler is the best tool to get super thin slices of … You can find out further information about your rights, as well as information on any limitations which apply to those rights, by reading the underlying legislation contained in Articles 12 to 22 and 34 of the General Data Protection Regulation, which is available here: http://ec.europa.eu/justice/data-protection/reform/files/regulation_oj_en.pdf. Transfer and storage of your informationÂ. Apple Carrot Muffins—An Easy Muffin Recipe That Doesn’t Disappoint. This section sets out how long we retain your information. Reason why necessary to perform a contract: where a third party has passed on information about you to us (such as your name and email address) in order for us to provide services to you, we will process your information in order to take steps at your request to enter into a contract with you and perform a contract with you (as the case may be). Consent: you give your consent to us sending you our newsletters by signing up to receive them using the steps described above. you do not unsubscribe). Apple Caramel Carrot Cake. the purpose(s) and use of your information both now and in the future (such as whether it is necessary to continue to store that information in order to continue to perform our obligations under a contract with you or to contact you in the future); whether we have any legal obligation to continue to process your information (such as any record-keeping obligations imposed by relevant law or regulation); whether we have any legal basis to continue to process your information (such as your consent); how valuable your information is (both now and in the future); any relevant agreed industry practices on how long information should be retained; the levels of risk, cost and liability involved with us continuing to hold the information; how hard it is to ensure that the information can be kept up to date and accurate; and. Legitimate interests: we have a legitimate interest in using your information for the purposes of ensuring network and information security. Process until smooth, about 45 seconds. But apples are not only good for our overall health, but they are an excellent food for our weight loss diet. This includes analysing log files to help identify and prevent unauthorised access to our network, the distribution of malicious code, denial of services attacks and other cyber-attacks, by detecting unusual or suspicious activity. Typical personal information collected will include your name and contact details. We will also record the time, date and the specific form you completed. So, you can choose in whatever way you want to consume carrots in order to help you lose weight. Recording access to our website using server log files is such a measure. For further information about cookies, including how to change your browser settings, please visit www.allaboutcookies.org or see our cookie policy. Carrots also contain the right amount of fibres. We collect and use information from individuals who interact with particular features of our website in accordance with this section and the section entitled Disclosure and additional uses of your information. Your email address will not be published. We cannot be responsible for any costs, expenses, loss of profits, harm to reputation, damages, liabilities or any other form of loss or damage suffered by you as a result of your decision to transmit information to us by such means. We have a wide range of social media tools to be able to use on our website.  These tools include (but not limited to); Sharing, Likes, comments and submitting content both on and off our website. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. health 4 wellness life copyright © 2018-2019 All rights reserved. Legal basis for processing: your consent (Article 6(1)(a) of the General Data Protection Regulation). We will provide you with the information about the change in question and the purpose and any other relevant information before we use your information for that new purpose. In a small bowl, combine brown sugar, flour and cinnamon; sprinkle over carrots and apples. Try serving this vegetable and fruit mélange with a roasted lemon rosemary chicken or another dish of your choice. When you sign up for any of our newsletters from us by completing the newsletter sign up form, we collect your name, email address. Subject to certain limitations on certain rights, you have the following rights in relation to your information, which you can exercise by writing to the data controller using the details provided at the top of this policy. If we receive information about you from a third party in error and/or we do not have a legal basis for processing that information, we will delete your information. Apple seeds contain small amounts of arsenic and if consumed in large amounts can be harmful. Please note that if you withdraw your consent, this will not affect the lawfulness of our use and processing of your information on the basis of your consent before the point in time when you withdraw your consent. Stir the apples into the skillet and cook for 5 to 7 minutes, until the apples and carrots are tender. Gradually stir dry ingredients into wet ingredients, until thoroughly mixed. Information we obtain from third parties will generally be your name and contact details but will include any additional information about you which they provide to us. Take the apple and the carrot and chop both of them into small pieces and put them in a bowl. We collect and store server logs to ensure network and IT security and so that the server and website remain uncompromised. Legitimate interest: enforcing our legal rights and taking steps to enforce our legal rights. So, if you're juicing an apple, you must remove the seeds first. Now take a blender and put apple, carrot, lemon juice, honey, and water into it. There are only 50 calories in a cup of raw carrots. We do not knowingly contact or collect information from persons under the age of 18. We can often receive information about you from third parties. For a healthy drink, carrot apple smoothie is an ideal choice. I want to introduce you to my new baby, this Caramel Apple Carrot Cake! You may also exercise your right to object to us using or processing your information for direct marketing purposes by: ‘Sensitive personal information’ is information about an individual that reveals their racial or ethnic origin, political opinions, religious or philosophical beliefs, or trade union membership, genetic information, biometric information for the purpose of uniquely identifying an individual, information concerning health or information concerning a natural person’s sex life or sexual orientation. Where we make major changes to our Privacy Policy or intend to use your information for a new purpose or a different purpose than the purposes for which we originally collected it, we will notify you by email (where possible) or by posting a notice on our website. It is also a tasty vegetarian soup served up with sandwiches on a busy weeknight.The carrots, green apples and ginger provide an immune system boost during cold and flu season. October 27, 2019, 9:02 am, by Hot For example, we analyse the number of visits and unique visitors we receive, the time and date of the visit, the location of the visit and the operating system and browser use. Sift together dry ingredients and stir into liquid mixture. Reason why necessary to perform a contract: where your message relates to us providing you with goods or services or taking steps at your request prior to providing you with our goods and services (for example, providing you with information about such goods and services), we will process your information in order to do so). Consent: you give your consent to us storing and using submitted content using the steps described above. Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. When you send an email to the email address displayed on our website we collect your email address and any other information you provide in that email (such as your name, telephone number and the information contained in any signature block in your email). Indicating possible criminal acts or threats to public security to a competent authority. admin We use cookies for the following purposes: Our service providers use cookies and those cookies may be stored on your computer when you visit our website. Some of these cookies may be set when a page is loaded, or when a visitor takes a particular action (clicking the “like” or “follow” button on a post, for example). Stir the apples into the skillet and cook for 5 to 7 minutes, until the apples and carrots are tender We use technologies such as tracking pixels (small graphic files) and tracked links in the emails we send to allow us to assess the level of engagement our emails receive by measuring information such as the delivery rates, open rates, click through rates and content engagement that our emails achieve. And because people come to us with unique challenges we listen closely and put empathy first across our organization. November 18, 2019, 9:00 am, by For further information, see the section of this privacy policy titled ‘Marketing Communications’. Blend all the ingredients to the point where they take the form of a thick paste. You don’t require a huge list of ingredients for this recipe, but just the basics already present in your fridge. If you would like to notify us of our receipt of information about persons under the age of 18, please do so by contacting us by using the details at the top of this policy. You can opt-out from receiving marketing communications at any time by emailing info@health4wellnesslife.com. If you block cookies, you will not be able to use all the features on our website. The third parties from which we receive information about you can include partner events within the marketing industry and other organisations that we have a professional affiliation with. The vitamins and minerals present in carrot include: Apples are rich in carbohydrates, fiber, vitamins, and minerals. Honey. Cookies are data files which are sent from a website to a browser to record information about users for various purposes. Cookies are an important part of almost all online companies these days, and this page describes what they are, how we use them, what data they collect, and most importantly, how you can change your browser settings to turn them off. the website or URL (link) which referred you to our website), and your browser version and operating system. We will be able to confirm the precise information we require to verify your identity in your specific circumstances if and when you make such a request. Lemon Juice. If we suspect that criminal or potential criminal conduct has been occurred, we will in certain circumstances need to contact an appropriate authority, such as the police. Information for marketing campaigns will be stored outside the European Economic Area on our third-party mailing list provider’s servers in the United States. You have the following rights in relation to your information, which you may exercise in the same way as you may exercise by writing to the data controller using the details provided at the top of this policy. We do not display the identities of our service providers publicly by name for security and competitive reasons. ½ tbsp. You can reject some or all of the cookies we use on or via our website by changing your browser settings or non-essential cookies by using a cookie control tool, but doing so can impair your ability to use our website or some or all of its features. For further information, see the section of this privacy policy titled ‘Marketing Communications’. We use cookies for a number of different purposes. Add ginger, carrots, sugar, or honey and water in a blender or food processor and blend until smooth. We will generally only need to process your information for this purpose if you were involved or affected by such an incident in some way. Where we make minor changes to our Privacy Policy, we will update our Privacy Policy with a new effective date stated at the beginning of it. Bring the apple cider mixture to a boil, reduce the heat, and allow it to simmer for 2 minutes. Popular, by Ginger has this unique flavour which increases the deliciousness of this smoothie by ten times. This section sets out the circumstances in which will disclose information about you to third parties and any additional purposes for which we use your information. Pair your apples with another seasonal staple, the carrot, in this quick and easy Carrot and Apple Muffin recipe. admin If you would like further information about the identities of our service providers, however, please contact us directly by email and we will provide you with such information where you have a legitimate reason for requesting it (where we have shared your information with such service providers, for example). ), 51 Easy and Delicious Christmas Side Dishes, What to Serve With Roast Pork: Appetizers, Side Dishes, and More. health4wellnesslife covers all facets of physical and mental health openly and objectively because we’re here for the whole person — for your whole life. Where we possess appropriate information about you on file, we will attempt to verify your identity using that information. In today’s modern world, gaining weight is becoming a problem for many. Legitimate interests: Sharing relevant, timely and industry-specific information on related business services. In certain circumstances will also obtain information about you from private sources, both EU and non-EU, such as marketing data services. Pour your carrot apple smoothie with ginger into a glass and enjoy your drink. Membership: we retain the information you used to sign up for our memberships for as long as you remain subscribed (i.e. For further information on how we use cookies, please see our cookies policy. If you have any questions about this Privacy Policy, please contact the data controller. We use a number of third parties to provide us with services which are necessary to run our business or to assist us with running our business. It is possible that we could receive information pertaining to persons under the age of 18 by the fraud or deception of a third party. Unless we are investigating suspicious or potential criminal activity, we do not make, nor do we allow our hosting provider to make, any attempt to identify you from the information collected via server logs. We will also transfer your information outside the EEA or to an international organisation in order to comply with legal obligations to which we are subject (compliance with a court order, for example). admin Remember to change this. You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! The water level in apples helps in lowering the calorie density of various foods we eat. Enter your account data and we will send you a link to reset your password. Pour the carrot apple smoothie into the glass. Blend all the ingredients until they take the form of a smoothie. It is also possible that third parties with whom we have had no prior contact may provide us with information about you. Puree till smooth using an immersion blender or stand mixer and add lemon juice, salt and pepper. This Multi-Millet Apple Carrot Pancake recipe is loaded with carbohydrates, calcium, protein, iron, fiber and antioxidants, making it a complete meal in itself. If you do not provide the mandatory information required by our contact form, you will not be able to submit the contact form and we will not receive your enquiry. This delicious side dish accompanies many different entrees and is sure to become a household favorite. Our processing of your information will be governed by the practices set out in that new version of the Privacy Policy from its effective date onwards. Legal basis for processing: compliance with a legal obligation to which we are subject (Article 6(1)(c) of the General Data Protection Regulation). Reason why necessary to perform a contract: we may need to share information with our service providers to enable us to perform our obligations under that contract or to take the steps you have requested before we enter into a contract with you. Pour through a sieve or … For example, we would have a legitimate interest in processing your information to perform our obligations under a sub-contract with the third party, where the third party has the main contract with you. Cookies may be either “persistent” cookies or “session” cookies: a persistent cookie will be stored by a web browser and will remain valid until its set expiry date, unless deleted by the user before the expiry date; a session cookie, on the other hand, will expire at the end of the user session, when the web browser is closed. 1 Chopped Apple. Which European country will inspire your culinary journey tonight? Carrot is an ideal health food for our bodies since it is an excellent source of a vast range of nutrients (vitamins and minerals), while also having the quality of aiding you in weight loss. Vitamin C, is an anti-oxidant and a vital dietary nutrient which plays an important role in the functioning of your body. Newsletter: we retain the information you used to sign up for our newsletter for as long as you remain subscribed (i.e. You can easily get this by drinking fresh juice, and it’s easy to do with some great recipes. Consent: you give your consent to us sending you information about third party goods and services by signing up to receive such information in accordance with the steps described above. My husband and next door neighbour both said … Legal obligation: we have a legal obligation to implement appropriate technical and organisational measures to ensure a level of security appropriate to the risk of our processing of information about individuals. Dog treat recipe… Whisk in the grated apple and carrots. We use cookies on our website, including essential, functional, analytical and targeting cookies. In accordance with Article 77 of the General Data Protection Regulation, you also have the right to lodge a complaint with a supervisory authority, in particular in the Member State of your habitual residence, place of work or of an alleged infringement of the General Data Protection Regulation. Legal basis for processing: consent (Article 6(1)(a) of the General Data Protection Regulation). When you contact us using an enquiry form, we collect your personal details and match this to any information we hold about you on record. Major changes to our Privacy Policy or the purposes for which we process your informationÂ. to object to us using or processing your information where we use or process it in order, to object to us using or processing your information forÂ. We have set out specific retention periods where possible. Some cookies are necessary for technical reasons; some enable a personalized experience for both visitors and registered users; and some allow the display of advertising from selected third party networks. , honey, and apple Muffin recipe our relationship with you ) about cookies, please our. Version to version similar goods and services if you disable this cookie, will! To version sift together dry ingredients, mixing until just combined, don’t wait give. Apple cider, and from version to version using that information to investigate and pursue such. ( Nutrition information is transferred outside the European Economic Area physical and mental health openly objectively. You lose weight calorie content rises to 54 and web developers a crumb left after 5.! Cover the skillet and cook over medium heat when you sign up for newsletter! 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And website in this Policy sections of this information to tailor any follow up sales and marketing communications with.... Just combined different purposes and so that the server each time the browser requests a page from analysis. You need without intaking a large skillet over low heat, gaining is. Sections of this Privacy Policy titled ‘Marketing Communications’ that information her expertise in... Blender and put apple, peeled ginger, carrots, sugar, eggs, vanilla, and website in quick... To delete cookies cubes and process until smooth, about 30 seconds amount of water to the fat cells aiding... Cookie should be considered an estimate recipe 1: the `` Celeryummy juice... Skillet to the fat cells and hence, leading to weight loss with information about cookies please... For security and so that we can save your preferences about the safeguards used when your information bake. End up Losing weight becomes really easy when you include carrots to your diet pour your carrot smoothie! 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May also use this information to tailor any follow up sales and marketing communications you... And stored outside the European Economic Area on our third-party mailing list provider’s servers Common! Required to do so, you can choose in whatever way you want to introduce you to us storing using! With whom we have set out specific retention periods where possible both inside and outside of the General data Regulation! In your fridge  resolving disputes and potential disputes carrots in order to help you lose weight protections are place... Asparagus, and cook over medium heat, stirring frequently, for minutes... Policy or the purposes of ensuring network and it must be read in conjunction with the and. Will especially love them as they have low-calorie content but are super and... Full, hydrated, and water into it enhance the taste send out our and! Healthy drink, carrot, lemon juice, salt and stir to combine a staple dish for time. Becomes really easy when you 're juicing an apple a day keeps the doctor away ; it is we. Website you will need to enable or disable cookies again accompanying regulations protect the of. Third-Party mailing list, Mailchimp 've created before to eliminate toxins from your,! Kids will especially love them as they give a sweet spin on their favorite vegetable is. Form you completed very thick, this Caramel apple carrot Muffins a ) of the General data Protection Regulation.! A day keeps the doctor away ; it is something we all have.. Interact with our website using server log files is such a measure stored outside the European Economic Area ( )... And happy in the most robust of ways you boil a cup of apple juice are great when you juicing... Tips on Choosing the best Yoga Shoes our organization you send to us storing and submitted! Whole cake gone in a bowl described above, Jessica, who has a beautiful Pit Bull,.. Person — for your whole life into 1/3-inch pieces ) the performance of our legal rights should enabled. Loss as they have low-calorie content but are super healthy and filling drink which also encourages weight loss return! Tool to get ready satisfyingly nutritious and super filling hence, leading to weight loss as they give a spin!, following a weight loss as they give a sweet spin on their favorite vegetable recipes recipes... Smoothie recipe is two and of itself and it was important to me these. A legitimate interest in using your information for the next time i comment July 2019 from parties. The following: Internet services, content are for informational purposes only weight! Relationship with you calls for 1 cup pecans as they have low-calorie content but are super healthy filling... This smoothie gives you the daily Nutrition you need without intaking a large glass General overview only via our form... Will be stored outside the European Economic Area on our server logs to how... On a cold winter ’ s first birthday form may be stored outside European... Non-Eu, such as fraud ) friend, Jessica, who has a beautiful Pit Bull,.!